Adele is a name that is familiar to many as the lead vocalist from the enormously popular and successful band The Arctic Monkeys. Her contribution to the group was as the singer/guitarist who wrote most of the songs. This saw her become something of a celebrity in her own right, and not just in a band context, with appearances on television and the internet. But it also means that she has experienced the weight loss benefits from the diet transformation her group went through. And this is why I want to talk about her experience, and how she overcame the challenges of the whole diet change.
Adele’s life was already full of struggle before she began her journey to achieve the incredibly slim and sexy image she has today. She suffered from severe asthma and had to contend with chronic eczema throughout her childhood. She also gained an unhealthy relationship with food and was known to get depressed when she didn’t feel like eating properly. These are all issues she certainly struggled with, but she was fortunate enough to have a supportive family and good friends who were always there to offer encouragement. And it is those people she turned to for support and advice, that she used to help her achieve the weight loss goals she now enjoys.
When she started the journey to achieve her weight loss target, she knew that it would be tough. She wasn’t used to being overweight, and thought she would struggle just as much as she had ever done before. But she was surprised by the positive feedback she got from fans who understood her situation and supported her. She credits these people with helping her keep the momentum going and staying on track as she struggled to achieve the new figure she has today. She says that without their support she would have given up long ago, and we know how easy it is to give up if you don’t believe in yourself.
Adele’s dietitian also played a major role in helping her achieve the results she enjoys today. She is happy that her nutritionist is so open and honest with her about what foods to avoid, how much exercise she should do and how much stress she should be able to cope with. Adele was able to follow the exact plan that her dietitian laid out for her, because it’s what worked for her before. The dietitian told her it would take her two months to reach her goal size, and she was not about to put further pressure on her body or go off course.
Adele’s journey to her weight-loss success is no different to millions of other women. It takes time, commitment and the will to keep going when you don’t feel you’re moving in the right direction. The hardest part is always the first week, especially at first, because you’re not sure how you’ll do. But once you see the results of your hard work in the mirror, everything else becomes easier.
Adele wants the world to know about her weight loss journey, and she definitely deserves the accolades. ”I’ve been very surprised by how many people have asked me questions about my diet,” she says. ”It’s really important for people to know about my weight loss because they can relate themselves to me and understand that I did have these struggles. Also, I just want to say that if anyone needs help in any form, I highly recommend that they contact a nutritionist or someone who has the experience I do.” If you need help with weight loss, there is no better person to talk to than Adele Scott, founder of the Adele Scott Nutrition Program and the author of the acclaimed Adele’s Diet.